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Wake up with a different smile on your face

While we sleep, everything slows down to rest, cleanse and regenerate, including all our organs, heart, stomach, liver and muscles. The toxins in our body are cleared and our cells...

Wake up with a different smile on your face

While we sleep, everything slows down to rest, cleanse and regenerate, including all our organs, heart, stomach, liver and muscles. The toxins in our body are cleared and our cells...

Uyku Önemi - www.maviayyatak.com

The Importance of Sleep

Sleep is one of the indispensable needs of human life. Our body needs sleep as much as it needs water, oxygen and food. Since about 1/3 of our lives are...

The Importance of Sleep

Sleep is one of the indispensable needs of human life. Our body needs sleep as much as it needs water, oxygen and food. Since about 1/3 of our lives are...

Uykunun en rahat hali - www.maviayyatak.com

The most comfortable state of sleep

The hormone melatonin, which helps us sleep, is a very powerful antioxidant. it tries to repair all the damage in our body during the night. It also enhances the effect...

The most comfortable state of sleep

The hormone melatonin, which helps us sleep, is a very powerful antioxidant. it tries to repair all the damage in our body during the night. It also enhances the effect...